Upcoming events.
Weekend Retreat in North Carolina
Discover Clarity in a Chaotic World
In a whirlwind of notifications and endless to-dos, finding a moment of pure focus is a rare gift. Join Zen priest, author, and tech expert Dan Zigmond for a transformative weekend retreat in North Carolina’s beautiful Blue Ridge Mountains, where ancient wisdom meets modern challenges.
In today’s world, distractions are the norm. But amidst the buzz of modern life, we’ll learn to disconnect, slow down, and immerse ourselves in the ancient practice of Zen meditation. This experiential journey isn’t just about sitting still; it’s about rediscovering the power of presence in our fast-paced lives.
Throughout our time together, we’ll delve into the art of mindfulness through gentle schedules of meditation, thought-provoking lectures, and engaging group discussions. From the fundamentals of Zen Buddhist meditation to overcoming mental barriers, Dan guides us in cultivating a practice that fits our everyday lives.
Whether you’re a novice seeking to begin your meditation journey or an experienced practitioner craving new insights, this retreat is designed for all.
Registration is now open by clicking here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Weekend Retreat at Esalen
Meditation and Modern Life: A Zen Meditation Retreat
Dan’s weekend retreats at Esalen are a wonderful way to start a daily meditation practice—or reinvigorate one you already have!
Our time together will follow a gentle schedule of sitting meditation punctuated by brief lectures, group discussion, relaxing meals, and soaks in the healing baths, all while we explore the process and practice of mindful living. We’ll be listening to our own bodies, noticing the food we eat, and truly engaging with the people around us—all to explore what it means to be fully present.
You will leave this retreat with everything you need to start, revive, or deepen your daily meditation practice. You will receive instruction in traditional Zen meditation and we will sit together in guided sessions, practicing what we’ve learned. We’ll work together on everything from the mechanics of sitting posture to the mental barriers we all face. We’ll discuss how to overcome common obstacles to meditation and the many ways to incorporate more mindfulness and presence into our daily lives.
Both newcomers to meditation and old-hands are always welcome. If you’re coming from the Bay Area, you can head out Friday afternoon and not even miss much work; if you’re coming from L.A. or further afield, you’ll need a leave a bit earlier.
Registration is now open by clicking here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Weekend Retreat in Rhinebeck, New York
Meditation and Modern Life: A Zen Meditation Retreat
When was the last time you gave something your undivided attention? Nearly 2,500 years ago, Buddha worried we had become distracted—and that was long before smartphones. Now our days are filled with distractions that promise happiness while mostly delivering busyness and frustration.
For this weekend workshop, Dan Zigmond guides us to disconnect, slow down, and meditate together. We learn the ancient Zen practice of bringing our full awareness to what is now.
Our time together follows a gentle schedule of sitting meditation punctuated by brief lectures and group discussion, all while exploring the process and practice of mindful living.
Whether you're brand new to meditation or even if you’ve been practicing for years, you leave prepared to bring meditation into your life and mindfulness to your work and home. Come reclaim a healthier and happier way to be.
Registration is now open by clicking here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Saturday Zen Retreat at Jikoji
Zazenkai for Beginners!
A traditional Zazenkai is a full-day immersion into silent meditation practice at Jikoji Zen Temple, and this one is especially designed for both complete beginners and experienced meditators. We will start the day with orientation and instruction, then alternate periods of sitting mediation with walking meditation. Lunch is included, and we’ll end the day with a beautiful walk up to the ridge above the temple.
You can find more information at the Jikoji web site here. There is no fee for this event and registration is not required, but donations to the temple are greatly appreciated.
Weekend Retreat at Esalen
Meditation and Modern Life: A Zen Meditation Retreat
Dan’s weekend retreats at Esalen are a wonderful way to start a daily meditation practice—or reinvigorate one you already have!
Our time together will follow a gentle schedule of sitting meditation punctuated by brief lectures, group discussion, relaxing meals, and soaks in the healing baths, all while we explore the process and practice of mindful living. We’ll be listening to our own bodies, noticing the food we eat, and truly engaging with the people around us—all to explore what it means to be fully present.
You will leave this retreat with everything you need to start, revive, or deepen your daily meditation practice. You will receive instruction in traditional Zen meditation and we will sit together in guided sessions, practicing what we’ve learned. We’ll work together on everything from the mechanics of sitting posture to the mental barriers we all face. We’ll discuss how to overcome common obstacles to meditation and the many ways to incorporate more mindfulness and presence into our daily lives.
Both newcomers to meditation and old-hands are always welcome. If you’re coming from the Bay Area, you can head out Friday afternoon and not even miss much work; if you’re coming from L.A. or further afield, you’ll need a leave a bit earlier.
Registration is now open by clicking here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Weekend Retreat at Esalen
Meditation and Modern Life: A Zen Meditation Retreat
Dan’s weekend retreats at Esalen are a wonderful way to start a daily meditation practice—or reinvigorate one you already have!
Our time together will follow a gentle schedule of sitting meditation punctuated by brief lectures, group discussion, relaxing meals, and soaks in the healing baths, all while we explore the process and practice of mindful living. We’ll be listening to our own bodies, noticing the food we eat, and truly engaging with the people around us—all to explore what it means to be fully present.
You will leave this retreat with everything you need to start, revive, or deepen your daily meditation practice. You will receive instruction in traditional Zen meditation and we will sit together in guided sessions, practicing what we’ve learned. We’ll work together on everything from the mechanics of sitting posture to the mental barriers we all face. We’ll discuss how to overcome common obstacles to meditation and the many ways to incorporate more mindfulness and presence into our daily lives.
Both newcomers to meditation and old-hands are always welcome. If you’re coming from the Bay Area, you can head out Friday afternoon and not even miss much work; if you’re coming from L.A. or further afield, you’ll need a leave a bit earlier.
Registration is now open by clicking here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Weekend Retreat at Esalen
Meditation and Modern Life: A Zen Meditation Retreat
Dan’s weekend retreats at Esalen are a wonderful way to start a daily meditation practice—or reinvigorate one you already have!
Our time together will follow a gentle schedule of sitting meditation punctuated by brief lectures, group discussion, relaxing meals, and soaks in the healing baths, all while we explore the process and practice of mindful living. We’ll be listening to our own bodies, noticing the food we eat, and truly engaging with the people around us—all to explore what it means to be fully present.
You will leave this retreat with everything you need to start, revive, or deepen your daily meditation practice. You will receive instruction in traditional Zen meditation and we will sit together in guided sessions, practicing what we’ve learned. We’ll work together on everything from the mechanics of sitting posture to the mental barriers we all face. We’ll discuss how to overcome common obstacles to meditation and the many ways to incorporate more mindfulness and presence into our daily lives.
Both newcomers to meditation and old-hands are always welcome. If you’re coming from the Bay Area, you can head out Friday afternoon and not even miss much work; if you’re coming from L.A. or further afield, you’ll need a leave a bit earlier.
Registration is now open by clicking here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Saturday Zen Retreat at Jikoji
Zazenkai for Beginners!
A traditional Zazenkai is a full-day immersion into silent meditation practice at Jikoji Zen Temple, and this one is especially designed for both complete beginners and experienced meditators. We will start the day with orientation and instruction, then alternate periods of sitting mediation with walking meditation. Lunch is included, and we’ll end the day with a beautiful walk up to the ridge above the temple.
You can find more information at the Jikoji web site here. There is no fee for this event and registration is not required, but donations to the temple are greatly appreciated.
Weekend Retreat at Esalen
Meditation and Modern Life: A Zen Meditation Retreat
Dan’s weekend retreats at Esalen are a wonderful way to start a daily meditation practice—or reinvigorate one you already have!
Our time together will follow a gentle schedule of sitting meditation punctuated by brief lectures, group discussion, relaxing meals, and soaks in the healing baths, all while we explore the process and practice of mindful living. We’ll be listening to our own bodies, noticing the food we eat, and truly engaging with the people around us—all to explore what it means to be fully present.
You will leave this retreat with everything you need to start, revive, or deepen your daily meditation practice. You will receive instruction in traditional Zen meditation and we will sit together in guided sessions, practicing what we’ve learned. We’ll work together on everything from the mechanics of sitting posture to the mental barriers we all face. We’ll discuss how to overcome common obstacles to meditation and the many ways to incorporate more mindfulness and presence into our daily lives.
Both newcomers to meditation and old-hands are always welcome. If you’re coming from the Bay Area, you can head out Friday afternoon and not even miss much work; if you’re coming from L.A. or further afield, you’ll need a leave a bit earlier.
Registration is now open. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Saturday Zen Retreat at Jikoji
Zazenkai for Beginners!
A traditional Zazenkai is a full-day immersion into silent meditation practice at Jikoji Zen Temple, and this one is especially designed for both complete beginners and experienced meditators. We will start the day with orientation and instruction, then alternate periods of sitting mediation with walking meditation. Lunch is included, and we’ll end the day with a beautiful walk up to the ridge above the temple.
You can find more information at the Jikoji web site here. There is no fee for this event and registration is not required, but donations to the temple are greatly appreciated.
Weekend Retreat at Esalen
Meditation and Modern Life: A Zen Meditation Retreat
Dan’s weekend retreats at Esalen are a wonderful way to start a daily meditation practice—or reinvigorate one you already have!
Our time together will follow a gentle schedule of sitting meditation punctuated by brief lectures, group discussion, relaxing meals, and soaks in the healing baths, all while we explore the process and practice of mindful living. We’ll be listening to our own bodies, noticing the food we eat, and truly engaging with the people around us—all to explore what it means to be fully present.
You will leave this retreat with everything you need to start, revive, or deepen your daily meditation practice. You will receive instruction in traditional Zen meditation and we will sit together in guided sessions, practicing what we’ve learned. We’ll work together on everything from the mechanics of sitting posture to the mental barriers we all face. We’ll discuss how to overcome common obstacles to meditation and the many ways to incorporate more mindfulness and presence into our daily lives.
Both newcomers to meditation and old-hands are always welcome. If you’re coming from the Bay Area, you can head out Friday afternoon and not even miss much work; if you’re coming from L.A. or further afield, you’ll need a leave a bit earlier.
You can find the full schedule and all the registration information on Esalen’s website here. These retreats always fill quickly and typically have a long waiting list, so please sign up early if you’d like to attend.
Sunday Morning at Jikoji
Jikoji’s Sunday Program is a weekly “open house” and great way to get to know this unique Zen temple in the hills above Silicon Valley and experience our Zen practice. Each week is lead by a different teacher and includes meditation instruction, meditation practice, a traditional Zen Buddhist service, and a brief lecture on Zen. Afterwards you are invited to join us for a social lunch (which can be eaten outdoors if you prefer).
Dan will be leading our program this week, and his weeks are especially oriented toward beginners!
The usual schedule is:
10:00am Zazen (sitting meditation) or meditation instruction for newcomers
10:40am Kinhin (walking meditation)
10:50am Zazen
11:20am Zen service
11:40am Lecture
12:30am Lunch
You are welcome to join us for any or all of the morning, although beginners are encouraged to arrived before 10am so they can join the meditation instruction. You can also linger afterwards to enjoy the grounds or hike the myriad trails around the temple.
You can find more information at the Jikoji web site here. There is no fee for this event and registration is not required, but donations to the temple are greatly appreciated.
Saturday Zen Retreat at Jikoji
Zazenkai for Beginners!
A traditional Zazenkai is a full-day immersion into silent meditation practice at Jikoji Zen Temple, and this one is especially designed for both complete beginners and experienced meditators. We will start the day with orientation and instruction, then alternate periods of sitting mediation with walking meditation. Lunch is included, and we’ll end the day with a beautiful walk up to the ridge above the temple.
You can find more information at the Jikoji web site here. There is no fee for this event and registration is not required, but donations to the temple are greatly appreciated.
Sunday Morning at Jikoji
Jikoji’s Sunday Program is a weekly “open house” and great way to get to know this unique Zen temple in the hills above Silicon Valley and experience our Zen practice. Each week is lead by a different teacher and includes meditation instruction, meditation practice, a traditional Zen Buddhist service, and a brief lecture on Zen. Afterwards you are invited to join us for a social lunch (which can be eaten outdoors if you prefer).
Dan will be leading our program this week, and his weeks are especially oriented toward beginners!
The usual schedule is:
10:00am Zazen (sitting meditation) or meditation instruction for newcomers
10:40am Kinhin (walking meditation)
10:50am Zazen
11:20am Zen service
11:40am Lecture
12:30am Lunch
You are welcome to join us for any or all of the morning, although beginners are encouraged to arrived before 10am so they can join the meditation instruction. You can also linger afterwards to enjoy the grounds or hike the myriad trails around the temple.
You can find more information at the Jikoji web site here. There is no fee for this event and registration is not required, but donations to the temple are greatly appreciated.